One of my favorite events for active agers is back for the first time since 2019. I love the National Senior Games because of the boundless inspiration they offer everyone, regardless of age or fitness level!
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Sheri knew something was wrong. She’d always been active, particularly enjoying daily walks. But lately, her balance and posture were off. Her knees jerked. Her hands trembled. So when her doctor diagnosed her with Parkinson’s disease last year, it was almost a relief.
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For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with chronic back pain to know that he didn’t want to become one after the procedure.
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Enjoy some post-holiday inspiration from a multi-talented 85 year-old.
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