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CR Functional Fitness
Resistance Training to Prevent Obesity
Resistance Training to Prevent Obesity

Women and men over 50 who want to avoid obesity should be lifting weights regularly.

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Resistance Training, Weight ControlColleen RustadNovember 2, 2021Resistance Training, Weight Control
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Colleen Rustad

Individual & Small Group Training

CR FUNCTIONAL FITNESS

490 Second Street

Petaluma, CA 94952

For more information:

707.217.7188 / colleen@crfunctionalfitness.com