Blog — CR Functional Fitness

Posts in How to Age Well

How to Build Healthy Habits in the New Year (and Beyond)

How to Build Healthy Habits in the New Year (and Beyond)

Set yourself up for success in 2022!

How to Age Well, Health & WellnessColleen RustadDecember 21, 2021

Getting Older: Are We Having Fun Yet?

Getting Older: Are We Having Fun Yet?

I’m happy to share this report of a survey that found widespread happiness about life after 65.

How to Age WellColleen RustadDecember 14, 2021Aging