Blog — CR Functional Fitness

Posts in How to Age Well

Success Story: Dr. Elmo Started Running at 55 and Hasn’t Stopped Since

Success Story: Dr. Elmo Started Running at 55 and Hasn’t Stopped Since

Enjoy some post-holiday inspiration from a multi-talented 85 year-old.

How to Age Well, Inspiring StoriesColleen RustadDecember 31, 2021Inspiration

How to Build Healthy Habits in the New Year (and Beyond)

How to Build Healthy Habits in the New Year (and Beyond)

Set yourself up for success in 2022!

How to Age Well, Health & WellnessColleen RustadDecember 21, 2021

Getting Older: Are We Having Fun Yet?

Getting Older: Are We Having Fun Yet?

I’m happy to share this report of a survey that found widespread happiness about life after 65.

How to Age WellColleen RustadDecember 14, 2021Aging